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Episode 7: 1 Hour High Energy Vinyasa class

This session, recorded live in a class, is designed to get you moving and really push your limits.

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← Episode 6: 1 Hour “Slow Flow” Class
Episode 8: 60 minute Yoga Sculpt →

Lean Power Yoga

Iowa City, IA

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testimonials

"I choose to go on the yoga retreat because I knew I needed some time away to myself. During the retreat, I was able to make some life long friends, deepen my yoga practice, and empty my "box," of some things I was carrying around that weighed me down. I came home with a clear mind, more room in my heart to love, and the ability to let go of things that don't serve me in a positive way. Amansala is truly a magical place that you must experience if you love yoga."

- 2016 Yoga Retreat Participant

"At the risk of sounding cliche, I have to say that this trip and the experiences there were life-changing for me. It brought relaxation, peace, and joy unlike other experiences I've had, and I'm so grateful I was able to participate."

-2016 Retreat Participant

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